COUNTDOWN TO BFL!

Friday, May 23, 2008

MY REAR HAS OFFICIALLY BEEN KICKED!

This has been one heck of a week in the workout world! I have worked out so hard! I just have to keep it up and maybe the results will be quicker! Kelly and I did body attack on Monday, and it was hard! I made it though! Tuesday I got up and did a KILLER Lower body workout, Wednesday I did Body Pump (first time in 2 years) AND did about 20 minutes of Body Step, Thursday I actually got up at 5 AM and did Body Attack at 5:30 (hard first thing in the morning), and today I am going to the Moove and Groove class with Kelly. So...lots of hard work and a perfect diet! Phillip and I even went to Rosies Cantina and I had a salad with chicken and beef with salsa instead of Ranch dressing and NO cheese!! And of course water. I was so proud of myself! It was soooo good too! YUM!

I cut my friend Evelyn's hair this week and we committed to going to the gym tomorrow morning at 8:00 AM to take Body Attack again! It is such a high impact class, but I am going to conquer it! It was a really hard accomplishment yesterday morning so early, but I did it!

Well, Monday is Memorial day as you all know. Sunday is when everyone is going to Pam's house for a poolside barbeque and then later in the day we are going by Jason and Kelly's house to celebrate with them too! Bry and Chris are coming to spend the night and all of my Decatur friends will be there! I can't wait to see them all!! It should be a nice day. I have committed to remaining on my diet with the exception of alcohol. I plan on drinking vodka and monsters so I can cut my calories with that too instead of beer which I LOVE! But I will be okay! I know I can do what I set my mind to! And so far I have this diet thing licked!

As of today I have lost 3% bodyfat and 9.5 pounds! Pretty impressive for 2.5 weeks I think! Don't you? Go check out the link for Measurements and Pics to the right. I have put up an update to my pics section. I posted week 2 pics! Tell me what you think!

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