Today was really great! Phillip got up before he had to go to work and we went to Logans! I did really good on my diet. I only had a few peanuts, a salad, 1/2 of my steak and a roll...or 2. ;) First let me say that my diet allows me a whole cheat day, and I only took one meal! YEA ME! Then for supper I got right back on. After lunch, we went to the grocery store and picked up some things we needed to replinish my diet food. When supper was over, I got all of my Ziploc containers and prepared my lunches for the rest of the week! I am prepared! I am determined that I am going to eat perfectly "clean" this week and do all of my workouts to the letter! The only downer for the week is that "TOM" is visiting...ahem...if you get my drift! I hope he doesnt try to interfere! I am strong and I can do it!
I am also glad to announce that I met my goal and went to the gym 5 times last week! I went alone, sans Kelly, on Friday, and had a kick butt workout! I can hardly walk today and it is SUNDAY! haha! The first of many workouts that are going to be kick butt! I am pumped and more motivated than ever to finish this program! I am going to take some new pics and measurements on Monday evening and put them up hopefully Tuesday, so keep posted!
Finally, my goal for this week is to 1) Workout 5 days again and 2) Be PERFECT on my diet. CLEAN eating only! I am strong, and I can do this. I met my goal last week, and I am going to meet it again this week!
TEAM STACEY!
Sunday, May 18, 2008
READY TO GO!
Posted by Stacey Morgan Smith at 7:34 PM
Subscribe to:
Post Comments (Atom)
1 comments:
Wow- 5 times last week and even without me ;) hehe! Way to go Stacey! Sounds like you are right on track. I love when you feel better and can tell a difference. I haven't so its hard for me to stay motivated esp since I'm SLOWLY losing this time- not sure what is going on with my body, but I hope it switches soon! I need a boost!
Post a Comment